約翰霍浦金斯醫院最近在其新聞發怖佈稿中透露了上述訊息。此訊息也正在華特里德陸軍醫學中心流傳著。
1. No plastic containers in microwave 微波爐不得用塑膠容器

2. No water bottles in freezer. 冷凍室內不得放水瓶

3. No plastic wrap in microwave. 微波爐內不得用塑料包覆膜

4.Dioxin chemicals causes cancer, especially breast cancer. 戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，因為如此則塑膠會釋出戴奧辛。